Classes have ended for the holidays. Sorry for the inconvenience. Privates available on inquiry.
Class Descriptions & fees
Monday 5:30-6:30 pm All Level Yoga at Studio 10 Collective
1 hour class $48 ($12/class) for 4 consecutive classes. Drop in fee $14.
Wednesday 9:30-11 am All Level Yoga at 4 Corners Yoga
1 1/2 hour class $52 ($13/ class) for 4 consecutive classes. Drop in fee $15.
Wednesday 11:15 am - 12:15 pm Restorative Yoga for Healing (New Class starting October 10th)
These gentle poses will allow healing for longterm illness, chronic conditions and pain. The poses encourage relaxation reducing stress, anxiety and fatigue while supporting the immune system. They elevate our moods and can help with insomnia. 1 hour class $48 ($12/class) for 4 consecutive classes. Drop in fee $14 with scholarships available upon request.
1 hr class $48 for 4 consecutive classes ($12/class) or drop in $14
1 1/2 hr class $52 for 4 consecutive classes ($13/class) or drop in $15
Level 1 Beginners Level 2 Previous basic yoga experience Level 3 For ongoing students Level 4 Students w/ a home practice
All Level Classes include Levels 1- 4
Students may prefer Privates to fit their personal schedules, receive one on one instruction, or to receive remedial or restorative work because of injury, weakness or chronic condition.
Gift Certificates and work fee compensation letters available upon request
with Durango Cafe Au Play in our building. Pre registering required at durangocafeauplay.org
About Iyengar Yoga
Based on the teachings of Yoga master B.K.S. Iyengar, who was listed by Time Magazine as one of the most influential people of the 20th Century, Iyengar Yoga is one of the most widely practiced forms of yoga throughout the world. The practice of Iyengar Yoga begins with learning the art and science of asana (Yoga postures). The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. Strength, coordination, flexibility and an increased sense of well-being are some of the benefits of the Iyengar method of Yoga. More information can be found at www.iynaus.org.