Class Descriptions & fees
(No class held on Wednesday April 11)
Location: Downtown Durango at the Smiley bldg. at 1309 East 3rd Ave. All classes are in Rm 32 (3rd floor)
Wednesday 9-10:30 am All Levels Yoga
This 1 1/2 hour class, designed for all levels of practitioners, combines yoga asanas, guided imagery, sound and meditation. 1 1/2 hour class $52 ($13/ class) for 4 consecutive classes. Drop in fee $15.
Wednesday 10:45 -11:45 am Flexibility, Strength and Balance (All levels)
In this 1 hour class, we will work to maintain your strength, to play with stability in balancing poses and to increase flexibility. 1 hour class $48($12/class) for 4 consecutive classes. Drop in fee $14.
Make up policy
If you miss a class, you are welcome to make it up at anytime during a paid session. To make up a class from a previous session, the new session must be paid for in full.
Students may prefer Privates to fit their personal schedules, receive one on one instruction, or to receive remedial or restorative work because of injury, weakness or chronic condition.
Gift Certificates and work fee compensation letters available upon request.
About Iyengar Yoga
Based on the teachings of Yoga master B.K.S. Iyengar, who was listed by Time Magazine as one of the most influential people of the 20th Century, Iyengar Yoga is one of the most widely practiced forms of yoga throughout the world. The practice of Iyengar Yoga begins with learning the art and science of asana (Yoga postures). The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. Strength, coordination, flexibility and an increased sense of well-being are some of the benefits of the Iyengar method of Yoga. More information can be found at www.iynaus.org.